“```json { "cleaned": "Personally, I feel that the retreat was a life-changing experience. A lot had already started shifting within me even before it, but here I finally received answers about why certain things were happening to me, both on a theoretical level and later through many practical experiences where we could truly experience everything we had learned. I feel like something changed inside me during all the breathing exercises, coherence breathing, and meditation practices. That underlying tension and all the suppressed emotions I had been carrying simply disappeared. I also came face to face with my personal traumas, but I literally tremored them out of my body and then breathed them out. I still continue doing the practices because we were also given tools for everyday life, which I think is extremely important. This was not something that only existed during the retreat. We receive something that can stay with us for a lifetime if we are willing to put in the work. I truly believe it is possible to be reborn as a completely different person, vibrating on a totally different frequency. It's magic what happened, honestly. And I would also add that it is very important to let go of control over yourself and simply surrender to the process. That is why this rebirth experience came to me personally, because for the first time I was finally able to let go of the control. And even if it does not come immediately for someone, it eventually will. We just have to stay persistent and keep practicing. And I'm deeply grateful for everything, and I truly feel that my journey does not end here. So I literally thank you so much, and it was really magic for me personally, what happened.", "rating": 5, "pullQuote": "It's magic what happened, honestly" } ```”